Spring is here! This is a great time of year where you see color blossoming all around. Everything is coming out of hibernation and new growth is budding out of the old. We like to do a spring cleaning in and around our homes. We spruce up our gardens and declutter the space around us. How about doing a spring cleaning of your mind? Some people like to do a cleansing of their body. These are all healthy and a perfect time of year to do them.
Doing a spring cleaning of your mind will set the pace for where you want to go and create an opening for new possibilities. Let go of the stories that are holding you back from living the life you want. It is time to blossom, to expand and do a spring cleaning of all the old thoughts, feelings and actions that do not serve you. Sweep it out not under the rug. So clean away those cob webs, dust off your shelves and prune out the dead to allow space for the new growth. This is a time of new beginnings. Breath in all the goodness and let out all the stress.
Ah, that is refreshing!